Birth Prep Workshop
Jun
17
6:30 PM18:30

Birth Prep Workshop

Please join registered physiotherapist and pelvic floor physio, Madison McKinney for a by donation birth prep workshop.

When: June 17th, 630pm-830pm

Where: Revelstoke Integrative Health, 509 4th St E, Revelstoke

Workshop description:

  • Learn the anatomy and functions of the pelvic floor and how it changes during pregnancy

  • Review the role of the pelvic floor during labour and delivery, with practical steps to optimize pelvic health during birth

  • Discover strategies to support postpartum recovery and promote long-term pelvic wellness

Cost: By donation - all proceeds go to the RIH Community Sponsorship Program, helping others access complementary health care services in our community

For more information & booking, please contact the clinic or book online:

Phone: 250-837-6084 or Email: clinic@revelstokeintegrative.ca

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Mar
11
6:00 PM18:00

Relate + Regulate Workshop

RIH is pleased to host Melyssa Hudson and Catherine Allen for this deeply insightful, two-part workshop exploring the neuroscience of stress and recovery.

When: March 11th and 13th 6-9PM

Where: Revelstoke Integrative Health

You will gain evidence-based tools to effectively manage and restore yourself from life's pressures. Using powerful therapeutic techniques, you will develop a profound connection to yourself igniting personal growth. 

Through this experiential learning, you'll cultivate greater self-compassion and enhance your resilience, empowering you to thrive in challenging times.

Don't miss this opportunity to invest in your well-being and personal growth. 

Facilitated by a Certified Counsellor and a Somatic Experiencing Practitioner. 

Cost: $400 - includes both 3 hour sessions, a 20 minute follow up, light refreshments and two clinicians with a wide variety of training and expertise.

Clinicians: Melyssa Hudson, Certified Canadian Counsellor, MA Counselling Psychology  &

Catherine Allen, Somatic Experiencing Practitioner, Registered Therapeutic Counsellor

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