ATHLETIC THERAPY

What is Athletic Therapy?

Rediscover movement without pain—and return to your sport, work, and adventures with confidence.

Athletic Therapy is a clinically proven approach for injury recovery—especially effective for sport-related injuries and concussion management. Whether you’re dealing with sprains, strains, joint dysfunction, or lingering post-concussion symptoms, I provide the tools and care needed for lasting change.

Didié’s approach blends manual therapy, targeted rehabilitation, and applied neurology to accelerate healing, restore function, and reduce re-injury risk.

You’ll benefit from:

• Gentle, evidence-informed hands-on treatment

• Individualized rehab programs designed around your goals and demands

• Neuro-based strategies to improve body-brain communication and optimize recovery

This is more than rehab—it’s a high-level alternative to traditional physio, built for athletes and active individuals who want to come back stronger, safer, and more resilient.

Rediscover movement without pain—and return to what you love with confidence.

What to Expect

Your first session begins with a detailed conversation and movement assessment to uncover the root causes behind your pain or limitations. From there, we build a personalized plan that evolves with your progress.

Each session may include:

• Hands-on techniques to release tension, improve alignment, and restore ease of movement

• Targeted rehab exercises designed to strengthen weak links and create lasting resilience

• Neuro-based strategies that improve body-brain communication for faster recovery and more efficient movement

Rather than just addressing symptoms, the process is designed to create meaningful, lasting change—so you can recover fully, build confidence in your body, and return to your activities stronger than before.

Concussion Management

Recover fully and regain confidence after a concussion.

For persistent symptoms beyond a few weeks, I use a personalized, multi-faceted approach that may include:

• Manual therapy to ease headaches and neck tension

• Vestibular and vision exercises to improve balance and visual function

• Neck proprioception training to support stability

• Nervous system regulation drills to calm and restore control

• Tailored cardiovascular exercise to boost brain recovery

• Nutritional strategies to reduce inflammation and support healing

By addressing all aspects of recovery—physical, neurological, and lifestyle—you can return to your activities safely, confidently, and with reduced risk of long-term symptoms.

Kinesiology with ICBC

Athletic therapy is covered under ICBC kinesiology coverage for individuals injured in car accidents. I provide thorough and attentive care, using my complete scope of Athletic Therapy to aid in your recovery process.

Virtual Sessions

If you're looking for flexibility and you live somewhere else in Canada or in the world, we can work together virtually to help you achieve your goals. 

Planning a special trip or adventure? Didié would be happy to travel to your location or join you on your journey. Contact Didié for a personalized quote!