INTEGRATIVE WELLNESS PLANS
We create personalized, team-based care plans so you don’t have to figure it out alone.
With our integrative care plans, we bring our team to the table. You don’t have to figure out which practitioner to see next or how to put the pieces together. We assess you, coordinate your care, and guide you through it—so you can focus on healing.
How It Works
1.Integrative Wellness Plan Initial Visit: The Comprehensive Assessment
Your journey begins with booking an Integrative Wellness Plan Initial Visit. One of our naturopathic doctors will do a comprehensive health history, start your treatment plan and help coordinate the next steps in your integrative care plan.
2. We Coordinate your Care: Meet your Integrative Team
Once your treatment plan is underway, you will also be booked in with 1-2 other practitioners to ensure a comprehensive perspective, including our RMTs / Osteopaths / Athletic Therapist / Physiotherapist. Our front desk staff will ensure your next two visits are booked with the appropriate practitioners.
3. Integrative Planning Behind the Scenes
Our team works together behind the scenes. After your first appointment with each practitioner on your team, your team will meet and ensure your treatment plan is on the right path. The follow up appointments will then be tailored to your specific needs. We will guide you through the process and take care of the booking and organization.
Each Integrative Wellness Plan includes:
Initial ND intake (lead practitioner) - comprehensive health history, necessary diagnostic lab testing, nutritional support, supplements, IV therapy, prescription medications and regenerative injection therapy as needed
2 adjunct sessions (RMT / Athletic Therapy / Osteopathy / Physio Therapy) - to help address nervous system function, any physical pain / discomfort, and build rehabilitation / strengthening and conditioning programs as needed
Case review (behind the scenes) - where all practitioners meet and ensure the team is meeting the individual patient’s needs
Coordinated care plan and recommended follow ups
*Each appointment and follow up appointment is paid for separately, please see our service fees. Direct billing to private insurance companies is available, depending on your service provider.
Conditions greatly supported by an Integrative Wellness Plan:
-
From PCOS (PMOS), endometriosis, PMS, PMDD, heavy or painful menstruation, an integrative treatment plan is often indicated.
Naturopathic medicine can help with nutrition, supplements, optimization of blood work, acupuncture and herbs.
Often there is a nervous system component that can be treated by massage / cranial sacral therapy
Osteopathy may help support visceral pain and discomfort and pelvic floor physio may improve overall pelvic health and function
As a team of practitioners, we will build a plan that incorporates what you need and take care of the planning and coordination.
-
Have your cycles have started changing? Has sleep decreased, anxiety increased, are you have hot flashes or pelvic pain / discomfort? Or would you like to just be proactive and protect your cognitive, cardiovascular and bone health through this next phase of life?
Naturopathic medicine can help with nutrition, supplements, optimization of blood work, acupuncture, herbs and hormone replacement therapy.
Stress makes every hormonal transition harder. Massage and cranial sacral support are essential to help support the nervous system through this transition.
Osteopathy / physiotherapy may help support joint pain. Strength training and specific programming will help maintain lean muscle mass and protect overall bone health.
Pelvic floor physio may improve overall pelvic health and sexual function
If your team is on the same page, your overall care will be that much better.
-
If you have had a recent injury and are hoping to get back on your feet as soon possible, or if you suffer from chronic pain and have tried everything, or if you have specific goals and are looking to enhance your overall performance, an integrative team is your best option!
Naturopathic medicine: nutrition, labs, optimal supplements as needed
RMT / Osteo: nervous system, pain, movement
Athletic Therapy / Physiotherapy: strength and conditioning
-
Any long standing digestive issues are often impacted by more than just what you are eating. From IBD to IBS and food allergies / sensitivities to SIBO. If you have had gas, bloating, and irregular stools with no clear solutions, a team based approach is what you need.
Naturopathic medicine can help with nutrition, food sensitivity testing, comprehensive stool analysis, SIBO testing, supplements, optimization of blood work.
The GI tract is governed but the nervous system, massage / cranial sacral therapy are essential to any longstanding digestive concerns
Osteopathy may help support visceral pain and discomfort and pelvic floor physio may improve overall digestive function
-
From pre conception and trying to conceive, to pregnancy and post partum there can be a lot of unanswered questions. We know this is a very special and can be challenging chapter in a family’s life.
Pelvic floor physio to help prepare for pregnancy and labour and help to recover post partum
Naturopathic medicine can use herbs / acupuncture to help prepare for labour. Supplements and diet are crucial throughout all phases of the fertility journey and we want to make sure you have all the resources you need including access to Iron Infusions when indicated.
RMT / Osteo can be so helpful for the nervous system and for the pain and discomfort that arises throughout the pregnancy and post partum transitions.
-
Item description
-
Our team is able to make integrative plans for a variety of conditions. If you have a concern that was not listed above, please get in contact with us. You are welcome to book a free 15 minute meet and greet with an ND to see if we can make a plan for you!
-
Item description