Book: The New Menopause, By Dr. Mary Haver, MD

Join us in creating an open, supportive space to talk about all things perimenopause / menopause - 2 active discussion sessions with our Naturopathic physicians.

Where: Revelstoke Integrative Health - 509 4th St E

Your Hosts: Naturopathic Doctors Jordana Aziz and Lauren Goss

Cost: $25 (includes $50 off your initial or follow up visit)

Two sessions: February 20th Chapters 1-8 & March 6th Chapters 9-16

6:00pm - 8:00pm

About the book:

• Debunks outdated myths about menopause and hormone therapy

• Explains what’s actually happening hormonally, neurologically, and metabolically

• Connects menopause to bone health, brain health, cardiovascular risk, and longevity

• Empowers women with knowledge so they can advocate for themselves confidently

The New Menopause is practical, validating, and deeply educational—making it an ideal foundation for group discussion and learning.

Who is this book club for:

• Women in their late 30s, 40s, 50s, and beyond

• Women experiencing perimenopause, menopause, or post-menopause

• Women who want education over fear

• Women who are curious, questioning, or simply want to understand their bodies better

This book club is not about diagnosing or treating—it’s about education, conversation, and community, and creating a space where women can learn together without shame, fear, or dismissal.

This book club is designed to:

• Create an open, supportive space for women to talk honestly about menopause

• Replace confusion and misinformation with clear, science-based education

• Help women understand that menopause is not a decline—but a powerful transition

• Encourage curiosity, self-advocacy, and confidence when navigating healthcare

There is no pressure to share personal health details—participation is always at your comfort level.

For more information, please call or email the clinic - 250 837 6084.